Mindfulness Taster Session
- £12.50 standard, £15 supporter or pay what you feel
- 21 Jan 26
- Salisbury Quakers Meeting House, Wilton Road,
- 18:00 - 19:30
A Mindfulness Taster Session in Salisbury for adults who are interested to learn more about mindfulness and how it can improve their wellbeing.
This taster workshop will:
- help you to understand more about mindfulness,
- give an opportunity to practice a number of different mindfulness meditations,
- experience how being mindful in nature can help focus us on the present.