Finding Your Way, Back to You | An Interactive Wellbeing Workshop Experience
- £27
- 15 Nov 26
- Pickled Frog, Blue Boar Row, Salisbury
- 10:00 - 12:00
Have you felt a little lost lately?
Life can become so busy looking after everyone and everything else that we sometimes lose sight of ourselves.
But what if understanding why you think, feel and react the way you do could help you move forward?
Finding Your Way, Back to You is a relaxed, interactive wellbeing workshop for women who want to reconnect with themselves, develop greater self-awareness and discover practical ways to support their mental and emotional wellbeing.
Hosted by Lydia Davis, founder of Right Track Wellbeing and qualified Mental Health Exercise Coach, this two-hour experience combines gentle reflection, meaningful activities and practical tools you can take into everyday life.
You'll explore emotional patterns, recognise what might be contributing to overwhelm and discover how understanding yourself can create opportunities for positive change.
There's no pressure to share anything personal, just a welcoming space to pause, reflect and focus on YOU.
With only 10 places available, booking is essential.